Find Me Now Love - Renew Your Sex Life

Find MeNow Love
Renew Your Sex Life
Has your sex existence been a bit neglected lately? Its not like you don't care but well, it's just finding the time and energy. It seems impossible some days because there's work and cleaning and working out and grocery shopping and cooking dinner, laundry, kids, family commitments, friends, ironing! When you do get horizontal you pass out within minutes. Or you're not in the mood. Or you just can't be bothered. Soon enough a month has passed and you can't remember the last time you had sex. And when was the final time you kissed your partner and I mean really kissed them, not just a polite peck? Or maybe you've just fallen into a rut. You have sex in the same place at roughly the same time each week and do the same things. Routine is good for things like brushing your teeth but it shouldn't come into your sex existence when variety and excitement are crucial elements in making it fulfilling. If this sounds like you and you need to kickstart your sex life back into well, life , then peruse on.
1. Be spontaneous. The element of surprise can be very seductive. Take a shower together, surprise your partner with a long passionate kiss when they are expecting to just graze lips, buy some new lingerie and wear it.
2. Get healthy. Eating well and regular exercise put you in better touch with your body and that inner healthy glow not only makes you see more attractive but gives you heaps of energy and makes you feel more vibrant and alive .
3. Be affectionate. If you haven't had sex for awhile then it might be better to build up slowly to get back into the groove. Instead of trying to go from a standing start to racing speed, ease your way back into the physical by touching when you can and by being considerate with each other. Touch when you talk . Stop to kiss when you walk past each other in the hallway. Trail your finger along their shoulder as they sit reading a magazine. Snuggle on the couch in front of your favorite movie.
4. Be sensual. Give your partner a peppermint foot bath when they get home from a busy day. Massage their hands, scalp, back - wherever takes your fancy (if you don't know how to massage, don't think about it, just do what feels good). Or attempt a lighter touch by using a feather or silk scarve to path along the length of your partner.
5. Be encouraging when your partner does one thing you like. Even if you've been together a long time your partner doesn't always know what you like and even if they do it doesn't hurt to tell them once in awhile. Say what you like and why you like it, if they've more information you never know what they might come up with to please you.
6. Read your partner an erotic bedtime story. The mind is crucial in any attempt to resuscitate your sex existence . It needs to be turned on initial and the body will follow. There is some great erotic fiction around or you might try Nancy Friday for stories about other people's sexual fantasies.
7. Have fun When was the last time you laughed together? Put on your favourite track and dance. Or buy the music that was popular when you first got together and play that for a trip down memory lane over dinner. Take a midnight dip.
8. Write a sexy letter If you can't tell your partner what you actually want them to do to you, then writing it down is a great alternative. It lets you be as specific as you like lacking feeling like your front is going to turn tomato red and gives your partner time to process what you've said and get into the mood.
9. Experiment Learn a unused technique together. Try a romantic weekend elsewhere . Or you might try a sex toy from one of the many on offer. If you always have sex lying down then try standing or sitting. If you're always on top then attempt switching things around.
10. Focus on the now.  When you do get down to it, it is crucial that you focus on exactly what it is you are doing. To do this you must halt the chatter within your own head. Don't worry that you forgot to pick up the drycleaning, or how you need to call your mother about him birthday, or the fact that you're out of cereal. Leave all that stuff to later . Much later . Chances are it won't seem nearly so necessary once you're done.
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Find Me Now Love - First Date Success

Find Me Now Love
First Date Success
Dating can be stressful but initial dates can be particularly painful and nerve wrecking. Follow my simple tips to getting alert for a date and before you know it you’ll be breezing through first dates with you’re only concern being what to wear on your second date.
1. Don’t stress! First of all, attempt not to stress yourself out. Tell yourself, it’s only a date and if it doesn’t work out, so what?
2. Easy on the wedding plans You may laugh but don’t begin planning your wedding! We’ve all been there; dreaming that this might be the one, that you’ll drop in love after a whirlwind romance and get married… and all before you’ve ordered your starter!
3. Listen to music. Listen to some music whilst you’re getting ready; whatever gets you in the mood for a evening out and relaxes you.
4. Soak in a bath If you have time, take a long soak in the bath with a tiny glass of wine to relax you. I emphasise the word “small”; you don’t want to turn up drunk or smelling of alcohol.
5. Subtle make-up Girls, attempt to keep your make-up subtle.
6. Hair to go You don’t need a tall maintenance hair style that has you running to the toilet every two minutes to check it’s in place so adhere to what you know suits you and what you feel comfortable with.
7. What to wear? Don’t wear anything too revealing on a initial date as it could give out the wrong impression. Remember you can still look sexy without revealing all your goods; less is more! Decide what you’re going to wear in advance so you’re not in a final minute panic with a bedroom floor covered in reject outfits..
8. Killer heels or comfy flats? As for shoes, heels look great but only if you can walk in them so only wear shoes that you're comfortable in.
9. Fresh breath Don’t forget to clean your teeth and rinse with a mouthwash. It may sound obvious but so many people forget. Also, retain a packet of mints or chewing gum in your bag in case you need to freshen up later .
10. Aroma, aroma! Once you’re alert , don’t forget to squirt a bit of your favourite perfume behind the ears and on your wrist .
11. Arrange transport Book a taxi or arrange for someone to donate you a lift so you get to your meeting place in plenty of time.
12. Keep the conversation flowing.Give some thought to what you’re going to talk about. Obviously, you can’t plan it word for word but think about things you want to find out about him and questions you might inquire to retain the conversation flowing. If you know a good joke, it’s always good to throw that in at some point in the evening to lighten the mood.
13. A kiss goodnight – no more! Don’t feel pressured into going back to his place or inviting her into yours and certainly don’t feel pressured into having sex! I think it’s best to end the evening with a goodnight kiss so you both abandon each other needing more and more importantly eager to arrange that second date.
14. Watch your drink. Don’t drink excessively! It’s easy to drink faster and more than you'd normally because of your nerves but try and pace yourself and if you do feel yourself getting more than tipsy, drink some water.
15. Tell a friend Tell a ally or family member where you’re going and who with and let them know when you’ve arrived home safe .
16. Have fun Finally, don’t forget to enjoy yourself and have fun!
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Find Me Now Love - Relationships Conflict Resolution

Find Me Now Love Blog Post
Relationships: Conflict Resolution
In the final few decades, partners have spent countless hours trying to “work out problems.” Yet over and over again they frequently come up against a major roadblock: they just don’t see things the same way. No matter how long they talk and how hard they attempt , neither ends up feeling really heard and understood. While there are some couples that just naturally see things the same way, most folks have a really hard time seeing things through the other person’s eyes.
What often happens when they “communicate” is that each person tries to get the other person to see things his or him way. Instead of solving the problem, each is trying to have control over how the other person sees things. This frequently leads to more conflict and frustration. While I'm not suggesting that couples stop communicating over problems and issues, I'm offering an additional way of resolving conflict: taking fond action in your own behalf. This form of conflict resolution is about action rather than converse . Following are some of the actions you can take that may make a universe of difference in your relationship.
LOVING ACTIONS
1. Choose to be compassionate toward yourself and your partner rather than choosing to judge yourself or your partner. Judging yourself and your partner will always lead to more conflict. Choosing to compassionately care about yourself and your partner can totally change the energy in-between you, even lacking words. If you believe that you or your partner are bad or wrong for your feelings, behavior, or point of view, then you won't be able to let go of judgment. You will move toward compassion when you understand and accept that each of you has very good reasons for your feelings, behavior, and point of view. Try compassionately accepting yourself and your partner and see what happens!
2. Choose to practice self-discipline in terms of saying nothing rather than behaving in an inflammatory way toward your partner. Practice zipping up your mouth! Practice letting go of having to be right! Practice walking elsewhere from a conflicted or heated situation, rather than jumping into the fray in the hopes of winning. If you see back, you will see that no one wins when both folks are trying to control with anger, blame, explanations, debating, defending, lectures, or compliance. However, if you choose to walk away , walk away with love and compassion – intent on taking fond care of yourself rather than punishing your partner. Walking away in anger is just another way to control.
3. Choose to accept that you've no control over your partner’s feelings and behavior, but that you've total control over your own actions. It is much easier to let go of trying to control  your partner when you move into acceptance regarding who your partner is. Trying to alter your partner is a total waste of energy. Changing yourself moves you into personal power.
4. Choose to take fond care of yourself in the face of the other person’s choices. You will find yourself wanting to talk about problems when you see yourself as a victim of your partner’s choices. However, when you accept your partner for who she or he is and accept your lack of control over your partner, you can then see your way clear toward taking loving action in your own behalf. Asking the question, “What is the loving action toward myself right at this time ?” will lead to ideas of how to take fond care of your self. Asking, “If I were an enlightened being, how would I be acting right presently ?” will open the door to creative ways of taking loving care of yourself.
Loving actions are actions that support your own highest good without harming your partner. For example , if you are tired of frequently being frustrated and rushed because your partner is generally late leaving for an event, you might decide to take your own truck each time your partner isn't ready on time. While your partner might not like your choice, your action is not harmful to him or her . It is an action that stops the power struggle and takes care of your self. Letting go of trying to change your partner and taking fond action for your self are the keys to conflict resolution lacking words.
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Find Me Now Love - Relationship Mistakes

Find Me Now Love Blog Post
Relationship Mistakes
In your search for a great relationship, you shouldn’t just abandon things to luck. There are many things that you can do that can enhance your dating experience. Unfortunately, though, there are too an awful lot of things that you can do to make sure that you’re a dating flop. The following are the most common mistakes made by daters. Take the time to read and learn them so that you won’t make these mistakes too.
• Availability,  when you’re dating, it’s important to make yourself available when you discover someone you like. After all, you’ve gone to an awful lot of effort to find a person who might qualify for a relationship. That person won’t stick around forever if you don’t put in some effort.
• Realistic Fun – relationships are frequently a lot of fun when they first get started. Everything is so fresh, exciting, and new . However, it doesn’t take long to discover that fun can only go so distant . Make sure that you have other things in common, such as goals and values, if you need one thing long-term. Other than fun, you need to keep your eyes open for companionship, respect, love, and commitment. With those characteristics, you’re bound to have fun and a great relationship.
• Perfectionism,  we all have our own fantasies about the right person. After building up this fictional Mr. or Ms. Right for so long, it can be hard to let a real person in. After all, real people are flawed. There is nothing wrong with having a dream. Just don’t let your dream block out a perfectly good person for a great relationship. Remember that it is our quirks and idiosyncrasies that make us special. Instead of rejecting them, treasure them when they come in a great person.
• The False Front,  though it is important to look good when you’re dating, remember that you should always be realistic. If you do meet someone you like, you'll be seeing that person a lot. In that case, you won’t be spending several hours getting ready every time. There is a difference between looking nice, and setting your date up for disillusionment. When you get alert , recollect to be yourself. Look your best, see good, but make sure that it’s you in there! No untrue fronts.
• Needs,  though love is very important in a relationship, there's a lot more to it than just one emotion. The Beatles song “All You Need is Love” is sweet, but isn’t the key to a long-term relationship. You (and your partner) have many needs, and they all need to be met for things to work. Love is only one of those needs. You too need to remember responsibility, appreciation, trust , intimacy, and many other important factors.
• Immediacy,  a relationship isn’t something that happens instantly. Though you might need a relationship immediately, unless you donate it time to increase , you’ll only be disappointed. Give yourself the opportunity to meet people , get to know people , like folks , and find the right person. By rushing into a relationship, you’re setting up for a drop .
• Time – one of the hardest things to admit to yourself is that a person you’ve been seeing for a long time isn’t the person for you. You might have known it from the start of the relationship, but didn’t want to hurt any feelings. The thing is, the longer you wait, the harder it will be. While you’re dating, you’re testing out different people to find the right one for you. If you discover that you’re with the wrong person, the best thing you can do is stop . It’s only fair to yourself and to your partner. By avoiding these most common mistakes, you’ll be much more certain to have a happy relationship. It will meet your needs and those of your partner. It will also final much longer, and through many more obstacles. Happy dating.

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